ALL TOGETHER NOW FESTIVAL
Join me at the Breathe Area for my signature Flow + Nidra class
Festivals can be a serious catalyst for restructuring our lives through euphoric celebration and participation.
In this special class we’ll give your body and nervous system exactly what it needs to reset and absorb the magic of All Together Now Festival.
For the first half of the class we’ll flow through some gentle movement to bring you back into aligned energy (and keep your hair and makeup in place). Then for second half we’ll lie down for some deeply restorative yoga nidra, which is the equivalent to 4 hours of deep rest.
More details coming soon. See you there!